Latest Episodes
Ep. 36. “When anger moves you to truth” with Alison Braithwaite
“Taking one deep conscious breath is the ultimate prayer. When you’re breathing in, you’re borrowing from the earth, and when you’re breathing out, you’re...
Ep. 37. "Transition as Art in Relationship" with Alison Armstrong
“People don't commit to each other, they commit to how they’re going to relate to the other person ~ with kindness, compassion, acceptance, love,...
Ep. 35. Neurodivergence ~ what does it actually mean? Personal identity, barriers & nuance with Karen Ceccon
“Diagnosis can feel like a relief because it tells you: it was never your fault. Self-diagnosis can be valid, especially when the barriers to...
Ep. 33. Finding the Path of the Manawa ~ Heart with Hera Cotter from Whare Whakaora
“ Finding the pathway of the manawa that is the authentic truth… There’s no mind coming into cloud that or distract that.” With Hera...
Ep. 32. Romiromi a transformational cellular journey with Hera Cotter from Te Whare Whakaora
“The body is like a memory stick” With Hera Cotter from Te Whare Whakaora Our episode today comes from a Kōrero MiriMiri: Healing Talks...
Ep. 31. Safe foods & eating for Neuro-divergent people with Erin Mahmud
”Feed me two minute noodles or chips and gravy” With Erin Mahmud, General Manager at Ararat Wellness Another in our neurodivergent series, this episode...